Forward Roll Exercise Sessions by Geoff Hohwald are a series of Quicktime video lessons for beginning and intermediate banjo players that will dramatically increase your right hand speed and accuracy. Each video offers a play-along practice session which progressively increases in speed. Unique MP3 tracks are also provided which gradually increase in speed in almost undetectable increments so that you automatically progress and improve. For more information watch this free flash video, "How To Use The Forward Roll Exercise Sessions."
Please read about our Premium Download Videos before purchasing.
Save 4.99 when you order the Forward Roll Sessions as a part of the 6 lesson Beginning Banjo Package. The package contains all 3 Forward Roll Session lessons and three Beginning Banjo lessons. Order the package and you get six lessons for the price of five.
Forward Roll Exercise Session 1
Session 1 progresses from 20 to 55 Beats Per Minute, includes the Quicktime video lesson, 6 MP3 audio tracks, and a PDF file with banjo tablature for the rolls used. This session is for beginners. Testing has proven this method will significantly increase the ability level and enjoyment of beginning players.
Code: BJ12
Length: 21 minutes
Size: 89.4 mb
Price: $4.99
Forward Roll Exercise Session 2
Session 2 progresses from 45 to 80 Beats Per Minute, includes the Quicktime video lesson, 5 MP3 audio tracks, and a PDF file with banjo tablature for the rolls used. This session is for beginners to intermediate players. Gradual increases in speed help the student move up in speed so they can participate in jam sessions with more confidence.
Code: BJ22
Length: 18 minutes
Size: 106.6 mb
Price: $4.99
Forward Roll Exercise Session 3
Session 3 progresses from 70 to 120 Beats Per Minute, includes the Quicktime video lesson, 6 MP3 audio tracks, and a PDF file with banjo tablature for the rolls used. This session is for advanced beginners to intermediate players, although even more advanced players will benefit from this method of practice because it trains the student to relax as speeds increase. Regular use of all three sessions will enable the player to achieve speeds encountered in 80% of songs played at bluegrass jam sessions.
Code: BJ23
Length: 20 minutes
Size: 137.3 mb
Price: $4.99
For maximum results order all 3 sessions.
| Intro to Banjo Video | Forward Roll Exercise |
| Banjo Primer Download | Dueling Banjos |
| Banjo Primer Jam Tracks | Rocky Top |
